Free video workshop
You will start with our Morning Moves Sequence.
Anytime, anywhere. Just your own body. Pay if happy.
Own fitness coach
Each week a module with the key exercise video
Breathing, warm-up and flexibility stretching
Variable sequences that take 10 to 40 minutes of exercise
Special bonuses for the individual body parts
You will join for free and can complete the full course without any payments. You will have lifetime access to all the course materials. You can contribute to the further program development as much as you like depending on how happy you are with your progress.Start now
Desktop, tablet or mobile phone.
I never thought that only 15 minutes of daily exercise could make such a difference to my body and wellbeing!Andreas
Dan’s great routines help me a lot dealing with jetlag and staying fit, healthy and happy during my regular travels around the globe. I can recommend it to anyone who wants to get stunning results from a short daily exercise. Thank you very much, Dan!Malte
After a recent back injury limited my yoga practice, Dan's core strengthening exercises helped alleviate my back pain considerably.Audrey
I do yoga and Pilates for 15 years already. The only problem with my busy work life is that I am not able to join organized classes as often as I would like to. ExFitt, a great combination of best exercises from various fitness systems, enables me in an efficient and simple way to exercise anywhere and hence add to my regular classes when I don’t have enough time.Tamara